{"product_id":"arch-nemesis-tricep-bar-bells-of-steel","title":"Arch Nemesis Tricep Bar – Bells of Steel","description":"\u003cp\u003eThe Bells of Steel Arch Nemesis Tricep Bar offers two grip positions for arm training and compatible cable or landmine exercises. Its compact shape combines angled wide grips with straight narrow grips.\u003c\/p\u003e\u003ch3\u003eFeatures\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eApproximately 7kg (15.5lb) bar weight.\u003c\/li\u003e\n\u003cli\u003eModerate knurling for grip.\u003c\/li\u003e\n\u003cli\u003eSleeves accept standard 2\" barbell collars.\u003c\/li\u003e\n\u003cli\u003eUse for tricep exercises, cable pulldowns and rows, or with a compatible landmine setup.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eCompatibility\u003c\/h3\u003e\u003cp\u003eThis compact bar is not rackable. Check compatibility with your cable machine or landmine before use. Weight plates, collars and training equipment are sold separately.\u003c\/p\u003e","brand":"Bells of Steel","offers":[{"title":"Default Title","offer_id":59104811090294,"sku":"ARCHNEM-TRI-BAR","price":99.99,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0708\/1236\/9215\/files\/bells-of-steel-arch-nemesis-tricep-bar-01-1200.webp?v=1792763411","url":"https:\/\/blackbearfitness.co.uk\/products\/arch-nemesis-tricep-bar-bells-of-steel","provider":"BlackBear Fitness","version":"1.0","type":"link"}