{"product_id":"olympic-7-5kg-technique-training-bar","title":"7.5kg Black Technique Olympic Barbell","description":"\u003ch2\u003eBuilt for Beginners, Youth Lifters \u0026amp; Seniors\u003c\/h2\u003e\u003cp\u003eThe 7.5kg Technique Olympic Barbell is engineered for those learning to lift — whether you're a beginner building confidence under the bar, a youth athlete developing movement patterns, or a senior working on strength with a coach. It replicates the feel and dimensions of a full-size Olympic barbell, so the transition to heavier loads feels natural.\u003c\/p\u003e\u003ch2\u003eBarbell Shaft\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003e28mm diameter shaft\u003c\/li\u003e\n\u003cli\u003eMaximum load capacity: 75kg\u003c\/li\u003e\n\u003cli\u003eLighter than a standard Olympic bar — ideal for technique-focused training\u003c\/li\u003e\n\u003cli\u003eSame length and feel as a full Olympic barbell\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eKnurling \u0026amp; Markings\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003eVolcano\/Medium knurling — firm grip without excessive sharpness\u003c\/li\u003e\n\u003cli\u003eSingle Olympic ring markers for correct hand placement\u003c\/li\u003e\n\u003cli\u003eNo centre knurling for added comfort during technique work\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eSleeves\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003e50mm diameter sleeves — compatible with all Olympic weight plates\u003c\/li\u003e\n\u003cli\u003eBrass bushings in each sleeve for smooth rotation and long-term durability\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eSpecifications\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003eWeight: 7.5kg\u003c\/li\u003e\n\u003cli\u003eLength: 183cm\u003c\/li\u003e\n\u003cli\u003eShaft finish: Black\u003c\/li\u003e\n\u003cli\u003eSleeve finish: Chrome\u003c\/li\u003e\n\u003cli\u003eKnurling: Volcano\/Medium\u003c\/li\u003e\n\u003cli\u003eSleeve diameter: 50mm (Olympic)\u003c\/li\u003e\n\u003cli\u003eMax load capacity: 75kg\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"BlackBearFitness","offers":[{"title":"Default Title","offer_id":58527652610422,"sku":null,"price":109.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0708\/1236\/9215\/files\/Untitled-design14.webp?v=1787565994","url":"https:\/\/blackbearfitness.co.uk\/products\/olympic-7-5kg-technique-training-bar","provider":"BlackBear Fitness","version":"1.0","type":"link"}