Fat Bar – T-Bar Row Cable Attachment

Perfect for rows on the landmine.

This is the first of my fat bars, and I’ll be ordering all the variations! It’s a hoss of a grip, and very well made. You may have to drop your weight stack a little until your grip catches up. Thanks BOS!

Bought it for myself and close friends that miss that old school TBar grip. Would love if it clamped onto the bar instead of sliding into the bar. Still does the job and was worth the purchase. Appreciate the work u guys do.

So you read the title but before you click buy, there is a number of reasons you should avoid this product unless you fit a very specific market.

Why not to buy:
First and foremost this attachment will limit your progress if used in isolation.
*Due to the girth of the handles if you move heavy weight your hands will fatigue long before your back does.

*Depending on your set up the large size needed to accommodate a barbell sleeve for landmine work might limit your range of motion.

*The weight of this attachment might be cumbersome depending on the hight of your setup and your physical fitness level in awkward movements.

Who should buy this attachment?
*Simply put, if your set up allows it and your budget let's you afford a secondary attachment. Then everyone should buy this.
The extra tension in your hands improves your grip, which builds your forearms and over time will help to eliminate elbow pain from muscular imbalances which is something that all lifters like us struggle with.

*its extremely well made and incredibly over built, the welds aren't as clean as rogue or rep but in terms of sheer durability I would be deeply impressed if anyone managed to break this during training.

*The wider diameter provides less stress and wear n tear on your joints and helps eliminate wrist pain.

The passive knurling feels good in the hands but does not aid in grip, so you really have to work.

*Its also designed very well and I've already started DIY'ing crazy pully set ups to use this in more movement variations. Case in point its extremely effective for hammer curls and the angle makes it extremely taxing on your forearms and grip.

Again as the title implies I love this thing and while I would never recommend this as your only rowing or even standard pulling attachment, its a must buy for every lifter who already has a full set up and wants to fine tune the details and really dial in their time under tension for improved gains.

I have been suffering from tennis elbow and I have big hands. These fat grip attachments really fit the bill for me. Nuke proof in my opinion. They are alot more comfortable for me to use than skinny grip stuff. Kudos to BoS for designing something like this.

Dan can t-bar row. Dan now have strong back. Dan happy

Great attachment. Get a grip workout in while doing cable rows or landmine stuff.

Wow this thing is BEEFY in a good way. Didn’t expect the handles to be so girthy but I’m loving it!

A great addition to the attachments shelf.

The grip is great, and the arm pump amazing. After sets with fat bar handles, my other attachments feel like twigs in my hands!

This is a heavy duty solid attachment for both landmine and cable. Love the versatility. The knurling is a nice touch and is deep enough to add some grip (it’s better than I expected since this is hard on pipe). The laser cut out of BOS is a high end touch. BoS crushed it on this one.

The pictures don't do this monster justice: it's bigger, thicker & heavier than it looks. Slides smoothly on my barbell for T-rows & hooks into the carabiners for my lat pulldown/low-row machine.

Awesome!

As soon as I saw this on the website it was an instant purchase. Bought this for grip training for low rows, didn’t even realize it worked as a T-bar row which is a plus. Quality is solid and knurling is super passive (which is a good thing for grip training)