Hydra Flat Foot Components

I used these 56” feet to grow my Rogue half rack to 30” depth from 17”. Perfect compatibility, and left enough length to feel good about spotter arms in front.

Love this rack and the flat foot components were awesome! Sure beats having to secure it to the floor. I can hang from the bar and swing back and forth with no issue. Would recommend this rack 10/10

I did a day lat pulldown,works great,had some odds and end pieces and made a Franken pull

These are really easy to set up and add a great level of stability! I tried to see how stable the rack was and if it could tip, but it wouldn't budge one bit. Glad I got them! Slid the edge underneath my weight rack for even more stability, especially since I couldn't bolt it down.

Long story short, I have a Monster Lite Rogue Squat Rack and was wanting to convert it to a Half Rack. I got a quote from Rogue, but it was way more expensive. Did some research and found out that the Hydra Hardware, Crossmembers, and Uprights are a 1 for 1 match with the 3x3 Rogue Monster Lite!

Bought the reinforcing plates to connect additional uprights and man, these are SO NICE! They even have the “BOS” cut out. These plates that connect uprights to the flat foot members are BETTER quality than the Rogue Plates. They feel and look so much nicer (3rd photo is the Rogue and BOS side by side). I really think people are sleeping on Bells of Steel. I used to be a Rogue diehard but that has changed. My only regret is not finding BOS sooner!

If you are looking for a quick and dirty way to add more height to your cable tower, this will do it. As a 6 ft individual, for pulldowns the range is not enough and you end up pulling on an angle. By attaching one of these feet to the top upright as well as another pulley wheel on the top most hole ( a little tricky to secure but works) , you can add another pulley wheel above your head and pull down with full stretch. Set it at the edge or mid way if the top pulley wheel gets in the way of you doing something like dips. Would be smart if Bells added this top bar to the pulley as well as a pulley wheel that could be attached with a pin so that it were removable . It's a solid setup.. I take no credit for this, saw people doing this on Reddit.

Added new uprights to my squat rack. These flat foot plates made it very easy to attach the BOS hydra uprights to my non-BOS rack. Keeps the uprights solid with very little side to side movement. Good price, easy retrofit, would recommend.

Great rack. The flat foot components are excellent in my garage (landlord doesn't want me to bolt anything into the concrete...). It's very stable!

Great product, I forgot to add them to my order when I was building my squat rack. I ordered the feet but not the attachments (my own mistake). BOS was kind enough to ship me the attachments with free shipping which I appreciated

Matched up very well on my rack. Great detail with the BOS laser cuts.

I bought the flat-foot Hydra system, and it would be rock solid except that I have it set up on carpet. The back cross piece reduced some of the side-to-side movement, but there's still a little left. I have no concerns with any of my lifts or chin-ups, and even muscle-ups would be fine - if I were strong enough to do one! There is no front-to-back movement at all, which is the most important.

Fit them to a body solid upright.

My Hydra squat stand is incredibly stable thanks to these. I have high confidence whenever I need to bail on a lift that my stand will easily bear the load without toppling.

Love the customization of this rack!

As always, Bells of Steel products are rock solid and well priced.