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Train One Arm at a Time
The single-rope design supports unilateral tricep and cable training.
Keep Your Hand in Position
A rubber end stop provides a defined hand position during extensions.
A Substantial Rope Grip
The 2.8cm rope diameter provides a firm gripping surface.
Compact Rope Length
A 35cm rope suits controlled single-arm movements.
Swivelling Connection
A swivel attachment supports movement through your cable exercises.
Use Your Cable Machine
Compatible with standard carabiner cable systems.
Train One Arm at a Time
The single-rope design supports unilateral tricep and cable training.
Keep Your Hand in Position
A rubber end stop provides a defined hand position during extensions.
A Substantial Rope Grip
The 2.8cm rope diameter provides a firm gripping surface.
Compact Rope Length
A 35cm rope suits controlled single-arm movements.
Swivelling Connection
A swivel attachment supports movement through your cable exercises.
Use Your Cable Machine
Compatible with standard carabiner cable systems.
ONE HANDLE. ONE ARM. YOUR NEXT SET.
Clip the single rope onto a compatible cable-machine carabiner for single-arm tricep extensions and cable curls. The 35cm rope gives you a compact grip, with a rubber end stop to help keep your hand positioned through each repetition. Cable machine sold separately.
Complete Your Setup
-
Close Grip Pulldown - Cable Attachment
£15.99£15.99 -
EZ Curl - Cable Attachment
£36.99£36.99 -
Premium Knurled Handles - Cable Attachment
£26.99£26.99





