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BELLS OF STEEL / RACK ATTACHMENTS & COMPONENTS

Choose the fit for your setup.

Split Squat Leg Roller Rack Attachment

Set up a padded support position for Bulgarian split squats, Nordic curls and other compatible movements using a simple rack-mounted leg roller.

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£64.99

VAT included. Free shipping.

  • Thick padded roller
  • Adjustable mounting
  • Three rack fittings
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Parts, adapters and upgrades

For compatible existing equipment. Select a part instead of the main product option.

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Check the selected option and product details for quantities, compatibility and included items. Other equipment shown in photos is for illustration.

Split Squat Leg Roller Rack Attachment

Bells of Steel reviews

Solid rack attachment, solid price

This suited my purpose for entry into the world of nordic curls, while using an adjustable bench for progression. Nice wide roller, and heavy duty construction... pain free on the back of...Read full review
This suited my purpose for entry into the world of nordic curls, while using an adjustable bench for progression. Nice wide roller, and heavy duty construction... pain free on the back of the heel. Fraction of the cost of a full nordic curl setup.

Hydra (3" x 3"; 5/8" Holes)

Incentivised review

Leg roller awesome

I did countless exercises on this and is very useful. this thing is awesome for any leg holds, like situps and one leg squats. Anything that requires leg hold down, this is it.Read full review
I did countless exercises on this and is very useful.
this thing is awesome for any leg holds, like situps and one leg squats. Anything that requires leg hold down, this is it.

Manticore (3" x 3"; 1" Holes)

Incentivised review

Rack use multiplier

This is a well constructed and good value product for my cramped garage gym where I have the Bells of Steel plate loaded cable tower. It adds flexibility for my workouts allowing me to do...Read full review
This is a well constructed and good value product for my cramped garage gym where I have the Bells of Steel plate loaded cable tower. It adds flexibility for my workouts allowing me to do Bulgarian split squats. It does not look sexy in my garage gym but it is truly functional. Thanks BOS!

2.3" x 2.3" (5/8" Holes)

Incentivised review

Amazing

Purchased the Split Squat attachment for my Hydra rack and I couldn’t be happier. I was struggling with my balance while doing these on my bench and this solves all my problems. Shipping ...Read full review
Purchased the Split Squat attachment for my Hydra rack and I couldn’t be happier. I was struggling with my balance while doing these on my bench and this solves all my problems. Shipping was fast and efficient. Definitely purchasing more from BOS.

Hydra (3" x 3"; 5/8" Holes)

Incentivised review

Great for so many uses

Besides the intended use leg stuff, this also works great with a cable machine for arm isolation movements. I like to set this up above a lower pulley with a D-Handle and brace my arm ag...Read full review
Besides the intended use leg stuff, this also works great with a cable machine for arm isolation movements. I like to set this up above a lower pulley with a D-Handle and brace my arm against it for things like wrist curls and reverse wrist curls. With something like Rep's Sport Handle cable attachment, you can also use it for pronation/supination movements.

2.3" x 2.3" (5/8" Holes)

Great for Nordics

This leg roller attachment is great! The construction feels very solid, more than I was expecting at this price point, and it’s a nice touch that it includes a protective lining. I use it...Read full review
This leg roller attachment is great! The construction feels very solid, more than I was expecting at this price point, and it’s a nice touch that it includes a protective lining. I use it for (assisted) Nordic curls.

2.3" x 2.3" (5/8" Holes)

solid thing by solid compagny

amazing, i use it to do my nordic curl, doiest move an inchRead full review
amazing, i use it to do my nordic curl, doiest move an inch

Manticore (3" x 3"; 1" Holes)

Really makes things easier

The split squat roller is a really inexpensive way to makes it really easier to do split squats. They already are a pain to do, but not having to have a complicated setup or use a bench t...Read full review
The split squat roller is a really inexpensive way to makes it really easier to do split squats. They already are a pain to do, but not having to have a complicated setup or use a bench that's too high is really great.

2.3" x 2.3" (5/8" Holes)

Great attachment

I love this attachment! I was having a hard time doing Bulgarian split squats on a bench. I could never get my foot right. This attachment is great as I can adjust the height that’s be...Read full review
I love this attachment! I was having a hard time doing Bulgarian split squats on a bench. I could never get my foot right. This attachment is great as I can adjust the height that’s best for me and the roller is comfortable.

2.3" x 2.3" (5/8" Holes)

Solid, does exactly what it was supposed to do -- for a very good price.

Well made with care. Rugged. I obviously use it for bulgarian split squat. However, this can be used also for back extension and bicep curls. So, it is very versatile. One thing this le...Read full review
Well made with care. Rugged. I obviously use it for bulgarian split squat. However, this can be used also for back extension and bicep curls. So, it is very versatile.

One thing this leg roller could be improved would be to make it rollable, to make it more comfortable on the leg in contact with the roller as one goes up and down from the squat.

2.3" x 2.3" (5/8" Holes)

5 Stars

Simple design. The bracket profile provides a secure fit on a 3x3 profile, including my Rogue ML uprights and spotter arms. I have also used these on 1” holes even though they are designe...Read full review
Simple design. The bracket profile provides a secure fit on a 3x3 profile, including my Rogue ML uprights and spotter arms. I have also used these on 1” holes even though they are designed for 5/8” and they tightened down satisfactorily.

Hydra (3" x 3"; 5/8" Holes)

Quick and Easy

Been really impressed with these. Super quick and easy to hook up, surprisingly sturdy with very little play even with heavy loads. Read full review
Been really impressed with these. Super quick and easy to hook up, surprisingly sturdy with very little play even with heavy loads.

Hydra (3" x 3"; 5/8" Holes)

Incentivised review

Very well made.

Fit like a glove and the quality is very nice. Machined parts were flawless. Would buy again but I don’t think I’ll need to. Read full review
Fit like a glove and the quality is very nice. Machined parts were flawless. Would buy again but I don’t think I’ll need to.

Hydra (3" x 3"; 5/8" Holes)

Incentivised review

Good quality addition to rack

I purchased these leg rollers to attach to my non bells of steel rack. It fits perfectly fine and has enhanced my workouts, mainly standing hamstring curls and being used to lock me in pl...Read full review
I purchased these leg rollers to attach to my non bells of steel rack. It fits perfectly fine and has enhanced my workouts, mainly standing hamstring curls and being used to lock me in place for pull downs. Thanks!

Hydra (3" x 3"; 5/8" Holes)

5 Stars

Awesome attachment for split squats and elevated hip thrusts!Read full review
Awesome attachment for split squats and elevated hip thrusts!

2.3" x 2.3" (5/8" Holes)

Rack attachments & components

Details that matter

The facts, fitting notes and package information for this product.

Set up a padded support position for Bulgarian split squats, Nordic curls and other compatible movements using a simple rack-mounted leg roller.

  • Thick padded roller supports the working position.
  • Version 2.0 uses an open bracket with a threaded pin and star knob.
  • Choose the fitting for 2.3-inch × 2.3-inch racks, Hydra true 3-inch × 3-inch with ⅝-inch holes, or Manticore true 3-inch × 3-inch with 1-inch holes.

Select the version that matches your rack upright and hole size. The rack and other training equipment shown in supplier photographs are sold separately.

Bells of Steel split squat leg roller — product image 2
Bells of Steel split squat leg roller — product image 3

Before you order

What does my selection include?

The option name identifies the size, finish, fitting or pack being purchased. Product details below list supplied items and any separately sold accessories. Quantity applies to that selected option.

How do I check compatibility?

Match the exact dimensions, rack system, hole size and mounting requirements stated for the selected option. Contact BlackBear if you are unsure before ordering.

Is shipping included?

Yes. Free shipping is included. Check the selected option and package details before ordering.

Product reviews

EMPTY DOM REMOVE PROTECTOR