Wrist Roller and Rack Attachment

Very well made, great quality and excellent design. Has become a key component of my forearm training and very satisfied.

I bought this wrist roller (without attachment) because I couldn't find any other seller with a 2x2" attachment. I'd seen a YouTube video highlighting the same issue, and recommended Bells of Steel's wrist roller which has a 1" hole going throughout, which was perfect for fitting my power rack's standard support bars.
I did need to give the opening holes a quick filing as the fit was initially a little tight, but was only to remove the rough edges to make it a little smoother. It now works like a dream. The despatch was super quick, and I didn't have to wait long for it to arrive. Very pleased to have found this seller, and am more than happy with my purchase!

I've had the wrist roller alone for over 2 years and its been great on its own. Finally got the chance to get the rack attachment which changed the game. The forearm pumps this gave me has been game changing. Would highly recommend

I'd had my eye on this piece for a while for my All-in-One and pulled the trigger on it when I developed tendinitis in my elbow and started using something similar at my physical therapist's office. Now I can tell my physical therapist that my wrist roller is better than hers.

This thing is beefy such that I get a boost to my grip strength when working with it. With the right style of movements I get a great forearm burn and, when the tendinitis finally resolves, this will become part of my regular rotation to keep working the forearms and hopefully prevent future tendinitis flareups.

The included strap does not work particularly well with the pulley system on my All-in-One (some tangling/folding issues) but I'm going to try this with paracord as another reviewer suggested and hopefully get a better result. Very pleased with this purchase from BoS.

Just great I love it , I would point out one
thing, there should be knurling on the on the handles.

Very heavy duty piece of equipment. It's an awesome addition to my garage.

I absolutely love this attachment. I use it at the end of my forearm routine to finish me off and it destroys my forearms. People should lube up all the metal-on-metal with something like Super Lube silicone grease when assembling to keep it from squeaking. Also, if using it with a cable machine instead of free weights, I'd recommend taking the strap off and using something thinner. I'm using some 1000lb paracord with mine as the wrist roller cable attachment doesn't line up with my Bells' All-in-One Trainer's pulley, and with the OG strap, it binds while winding, the paracord is a better option.

Great Way To Build Your Forearms While Strengthening Your Grip..

The majority of articles about forearm development will mention the efficacy of wrist rolling but caution against bad technique that could involve other muscle groups. This well-made piece of equipment, which is conveniently rack-attachable, removes those concerns and will expose your forearms to a targeted and challenging workout with the chance to microload your way to forearm strength. This will aid and enhance other aspects of your workout program, especially on "pull" days.

I have tendonitis in my elbow and I randomly saw some people recommending a wrist roller for continuing to ramp up the weight. I got this because I was getting other stuff from bells of steel, and it doesn't disappoint. Great quality and it lets me continue to ramp my tendonitis PT weight. Could you DIY something similar? Probably. Would it survive the same amount of time? Probably not. I use it stand alone so can't spell to the rack mounting functionality of it, but I imagine it would give you more ability to isolate your forearms.

Been using this everyday since I picked it up, the rack attachment makes it easy to go heavy, and the strap is easy to load. I highly recommend this product.

Very well built attachment that works as a stand alone wrist roller or attachment. It is solidly built and is a nice addition to my home gym. Hooking it up to a rack is very convenient. BOS is a solid company with excellent products! Great job everyone at BOS

In a world where gym equipment is increasingly made of "space-age" polymers (read: cheap plastic) and features "revolutionary" hinges that squeak if you look at them wrong, this forearm roller is a refreshing slap in the face. It’s a masterclass in the KISS principle.

​The "Simple" Successes:

​Built Like a Tank Hatch: This isn't some dainty piece of equipment. It’s thick, it’s sturdy, and it feels like it could survive being tossed around a job site, let alone a home gym. The wide grip is a massive plus—it actually gives you something to hold onto while your forearms are staging a protest.

​The Tracking Channel: Finally, a designer who understands physics. The strap has a dedicated channel to roll into, so it stays centered instead of wandering off to the side like a drunk toddler. It’s a small, simple detail that makes a world of difference when you’re mid-set and your brain is 90% lactic acid.

​User-Friendly Maintenance: The strap is held in by a single screw. That’s it. No proprietary clips, no "send it back to the factory" nonsense. If you ever managed to wear the strap out, you just unscrew it and put a new one in. It’s built to be serviced by a human with a screwdriver, not a technician with a degree.

​The "Stupidly" Effective Hardware:

​The Carabiner: Is it the beefiest part of the rig? No. But it’s been taking daily abuse for two weeks now without a single complaint. The beauty of the KISS design is that if you did want to swap it out for a climbing-rated clip just to feel fancy, it takes five seconds. It’s a modular, "no-ego" design.

​Weight Reality: We’re talking about a wrist roller here. You aren't hoisting engine blocks; you’re probably doing high-rep torture with 5 or 10 lbs. This thing handles that effortlessly. It doesn't flex, it doesn't creak, and it doesn't pretend to be anything other than a solid tool for a miserable job.

​The Verdict:
If you want something flashy with LEDs and Bluetooth tracking, look elsewhere. If you want a forearm destroyer that follows the KISS principle to the letter and will likely outlive your gym membership, this is the one. It’s simple, it’s stupidly sturdy, and it works.

This forearm roller works really well to target your forearms. The grip is fat and works great!

Very sturdy on the cable tower. Can do much more weight witht the attachment over just using the wrist roller.