2.5kg Technique Training Barbell

The 2.5kg Technique Bar is a great option for beginners or younger lifters looking to practice and perfect their technique in weightlifting. 

This bar is perfect for learning and refining your technique before progressing to heavier weights, helping to build solid foundations in exercises like the clean and press, snatch, and squats. It’s a great tool for anyone just starting out in Olympic weightlifting.

Here’s a breakdown of its key features:

Weight: 2.5kg (lightweight, ideal for technique practice)

Length: 124cm (compact and suitable for smaller lifters as well as adults)

Compatibility: Fits any 2" Olympic plates (standard for Olympic weightlifting)

Sleeve Length: 10cm (provides space to add plates while maintaining the bar’s light weight)

Shaft: Aluminium coated with comfortable knurling (good grip without being too harsh on the hands)

Max Weight Capacity: 40kg (designed to accommodate lighter loads for form and technique development.